Exploring the impact of social media on mental health: A comparative study among young generation in Chennai

This study examines the influence of social media on the psychological well-being of the youth in Chennai, employing a comparative analysis across several demographic groups. The exponential growth of social media platforms has raised increasing apprehension regarding their impact on mental well-being, especially among younger cohorts. The objective of the study is to ascertain patterns and associations between the use of social media and mental health consequences, with a specific emphasis on anxiety, depression, self-esteem, and general emotional states. The study utilizes a mixed-methods methodology, integrating quantitative surveys and qualitative interviews to get thoroughly comprehensive data. A cohort of 500 young persons, ranging in age from 18 to 30, is selected from diverse educational institutions and professional backgrounds in Chennai. To ensure a diverse and representative sample, the participants are classified according to criteria such as age, gender, socioeconomic background, and educational level. The quantitative survey incorporates established measurement tools such as the Generalized Anxiety Disorder (GAD-7) scale, the Patient Health Questionnaire (PHQ-9), and the Rosenberg Self-Esteem Scale. Qualitative interviews, on the other hand, provide a more comprehensive exploration of individual experiences and perspectives on social media usage. Initial results suggest a pronounced correlation between extensive use of social media and heightened levels of anxiety and sadness, especially among younger teenagers and those from more affluent socioeconomic backgrounds. In contrast, moderate use of social media seems to have a neutral or even beneficial effect on self-esteem and social connectivity. In addition, the study emphasizes gender disparities, as female participants reported elevated levels of anxiety and negative body image issues associated with social media interactions. This study enhances the existing literature on the psychological impacts of social media by providing unique insights that are relevant to the Indian environment, specifically in a metropolitan location such as Chennai. The results emphasize the necessity of implementing focused mental health therapies and awareness initiatives that specifically target the unique difficulties encountered by young individuals who use social media. Furthermore, the research indicates the need for advocating for rational and conscientious use of social media to alleviate possible adverse effects on mental well-being. To investigate longitudinal impacts and the influence of rising social media trends, it is advisable to do further study.