Preventing lifestyle disorders: The diet shift in India

Food is an essential component of our daily lives. In ancient times, people preferred natural and unprocessed
foods, but nowadays, instant and processed foods have become more popular. This shift in dietary habits has led to various lifestyle disorders such as cardiovascular disease, diabetes, and cancer, posing a significant threat to global healthcare in the coming years. Research has shown that nearly 55 % of men and 65 % of women are currently aged 20 years are more likely to develop diabetes (95 % of type 2 diabetes) in their lifetime. In India, it was estimated about 77 million adults have been affected by diabetes and this count is expected to double by 2045. To address this issue, the G20 has included Good Health and Well-being as one of its sustainable development goals. Therefore, it is essential to take steps towards correcting these lifestyle disorders from a young age through a healthy diet to protect current and future generations. Our current review aims to study the food additives and its impact on young adults and children.